So your employees need some TLC?
But Seriously, Pilates can be an invaluable method of teamwork & exercise in the workplace. Government statistics tell us how many working days are lost each year to back pain. Many companies have seen the health benefits of workplace gym’s, group exercise, massage and fitness facilities. Pilates is perfect in the working environment, lunchtime Pilates sessions can de-stress, relax and revive mind and body, and group fitness can be an effective team building tool.
Please contact me for current availability.
